What causes cellulite? 10 causes of cellulite

Did you know that around 95% of women suffer with cellulite? If you are one of this surprisingly high percentage, then you are definately not alone. Cellulite is not caused by just one factor alone, there are many things that can trigger this condition. But what are they?

Here are the top ten causes:

1> Eating too much carbohydrate and fat.

2> Smoking is a major cause of cellulite as it restricts circulation. As most people are aware smoking is very hazardous to your health, but it is a little known fact that it can help cellulite formation occur

3> Lack of exercise and movement can lead to cellulite forming because it negatively impacts circluation and fluid retention

4> Female hormones. These control the structure of fat and store fat differently than in men. This is why cellulite is more common in women than in men

5> Obesity. People who are obese are more likely to develop cellulite than slimmer people. But it is important to remember that slim people are not immune either

6> Genetics. The development of cellulite can be hereditory, making some people more prone simply because of their genetic makeup

7> Stress. This is a long term factor in the cause of cellulite.

8> A sedentry lifestyle can be a major cause, especially sitting in the same position for long periods of time. This can be especially awkard for people who have office jobs for instance, or any role where you don't get a chance to move around much

9> Medication. Certain medication can aid cellulite in forming. It may surprise you that things such as diet pills can actually contribut in the formation of lumpy cellulite fat. Other medication includes; sleeping pills and diuretics

10> Crash dieting can be bad for many reasons, but it can also be a cause of cellulite. Ypur body goes into starvation mode, which causes fat to be stored differently

Find out more information about how to get rid of cellulite here